CFES Fitness Knowledge Course
CFES Fitness Knowledge Course
The Fitness Knowledge Course is the first step towards attaining Group Fitness Instructor or Personal Trainer certification. It is the prerequisite to both the Weight Training Instructor Course and Group Fitness Instructor Course.
Topics include anatomy, physiology, biomechanics, movement analysis, exercise technique, training principles, program planning, training for cardio, strength, endurance and flexibility, nutrition, weight management and safety.
This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities. The workbook quizzes, activities, assignments and open book exam, all help to ensure success. And as the groups are never large, there is plenty of time for discussion and questions.
The CFES Fitness Knowledge Manual and Student Workbook are included with price of course and will be used though out this course.
Who Is This Program For?
• Anyone looking to start a career in the fitness industry, the fitness theory course is the first step in national certification.
• Individuals starting an exercise program wanting correct information, independence, and confidence.
• Health enthusiasts wanting more details regarding exercise and nutrition.
• Active living professionals in the health and wellness fields.
• Teachers, coaches, health and wellness professionals needing practical, learner friendly and academically credible information for students, athletes and program participants.
IMPORTANT INFORMATION
*All prices are subject to GST
* This is course is delivered through online live sessions with an instructor
COURSE SCHEDULE
February 6 - March 25, 2021
Tuesdays and Thursdays
5:30pm - 8:30pm
Last day to register is February 2, 2021
COURSE CODE
2020YC WFTR RE02 RO001
TO REGISTER
Please call 1-866-463-6652 with the Registration Code or visit us on campus.
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